With fragile reddish or purplish leaves, Red lettuce has a mild flavour and is less crunchy compared to the green lettuce.
Lettuce provides significant amounts of vitamins A and K.
They have a high water content, making it a refreshing choice during hot weather.
They also provide calcium, potassium, vitamin C and folate.
After washing lettuce leaves, spin them dry and place in a closed container lined with paper towels.