Micro greens are rich in nutrients, they are a good source of antioxidants, high in Vitamin content, and minerals. Rich in potassium iron zinc, magnesium and copper. Contains wider varieties of polyphenols and is an excellent source of omega fatty acids and amino acids.
1. Boosts Fertility.
2. Folic Acid (Great for Pregnant Women).
3. Helps blood circulation.
4. Reduces risk of cancer and heart disease.
5. Supports healthy Thyroid Function.
6. Help combat bone loss.
7. Fight against respiratory infections.
CONSUMER AGE GROUP
All age groups can consume greens.
HOW TO USE MICROGREENS?
It should be eaten RAW. Can mix in salads, Soups, garnishing, toppings, burger, sandwich, pizza, or to our South Indian foods like Dosa, idly, puttu, uppuma, springle over all curries after cooking, omelette etc.